Check out my podcast, Ways To Love Yourself , on Anchor: https://anchor.fm/thero-madziba
Losing some weight should not be stressful. To make it easy, here is a program you can use.
Get ready to connect the person that you are with the person you want to be.
Get your mind to open a space of learning to be a better person not for anyone but for yourself.
My version of self-love and self-care is based on understanding the person that I am a learning to love myself before I allow anyone to love me.Here is a guide to help shift your thoughts about yourself.
You wake up every morning to Bath, clean the house, make a meal for yourself, get ready for the day spontaneously or with a plan.
Your mind starts remembering all the things that you have to do on that day, people you have to talk to, people you have to text and things you promised to do for people.
Do you allow your mind to start thinking of your needs except for food in the house? Except the toiletry that you need, except fuel and what you’re going to eat during the day?
Does your mind stop for a minute during the process of getting ready to think if there’s something that you need to fill within yourself?
Does your mind question if you have to get rid of grudges that you have?
All the anger that you are carrying towards someone?I urge you to train your mind to put you first. Allow yourself to be in the moment, allow yourself to feel everything that is around you especially in the morning.
Have you ever heard people say she woke up on the wrong side of the bed today? It is because of the mood that you are portraying that makes people say that. Do you think if you took a minute to be in the moment allow yourself to take care of yourself before stepping out of the house could make people say that about you?
Sometimes you are moody not because you are angry but because you are far behind with loving yourself.When you start to Love Yourself you want to be happy just like when you love someone you want them to be happy. When you start loving yourself you are able to feel each and every inch of tiredness in your body and you do something about it, it’s just like when you see the person you love tired you allow them to rest you even insist on them resting.Start listening to yourself start listening to your emotions, start listening to your body, start listening to your soul and spirit and start listening to your surroundings.
Loving yourself is not supposed to be a job it is not even supposed to be tiring because it is you, your thoughts, your emotions and the love that you have for yourself. That makes you start thinking of doing everything to keep yourself happy.
Loving oneself is the most important thing because it teaches people how to love you.
There’s a very common battle between us and our emotions.
This battle makes us say we’re confused or we have too many decisions to make but do you ever listen and realise your mind is pulling to the other side e.g. the I love him but at the same time I don’t think he’s right for me but then your mind says give it a try.
This is a clear sign that you as one person can have a battle within yourself and at the end of the day there’s no one to blame for anything not even yourself.When you get emotional and you don’t portray your emotions or let them show there’s a bit of suffocation that happens within you and most times later on you would want to blow.
My question is why do you make yourselves suffer because you are afraid of people seeing your vulnerable?Why do you detach yourself from feeling things when the are happening?
There’s a difference between real-time reactions and delayed reactions. This is because in real-time you get to feel each everything that is going on and in delayed reaction you still have to remind yourself of why you are actually reacting.
So the relationship between you and your emotions should not suffer because you want the world to look at you with a certain perception.
Stop betraying yourself start connecting with your emotions so that you don’t carry so much weight on your shoulders.
If it is laughter show it, laugh as hard as you can, if it is crying cry because you are really listening to what you’re feeling at the moment stop betraying yourself.
Ohhhhh child our souls are broken.
If you have never had a broken soul bless you.
If you have never felt the person within you tested and about to give up when your spirits start going low and your soul is lingering only on surrendering to the almighty.
My Prayer always consist of healing my soul. I’ve been broken before and probably I will be broken again but I still pray for my soul.
There is so much hurt within us that is eating us from inside we are burning to ashes inside yet we are moving. There is always a shaking voice from a person with a broken soul because they think it cannot be fixed.
There is so much power in letting negativity go, there is so much power in loving yourself so much that you don’t allow bad air to come around you. when your soul is broken you think everyone sees it you become too defensive to even accept help from those who want to help.
Start fixing broken relationships, start fixing things that have detached you from your emotions, start healing from the brokenness of your soul and start healing the wounds that are open.I am so much afraid of a broken soul because most of the time the lights are dimmed and there’s no light at the end of the tunnel that is visible for broken Souls.
To avoid such stop holding on grudges, stop thinking everyone is your enemy, start thinking positively, start putting yourself first.Learn yourself so that you can tell others about you and most importantly teach people about who you are, what you are about, and what you expect from them.
Your soul will be relieved of so much scars on it.Cleanse your soul, cleanse yourself before anyone wants to fix your broken soul.
Surrender to God he wants us the way we are and believe me there’s so much joy and surrendering to God.
There’s this person that you want to be, a better version of yourself but you feel there’s always something hindering you.
When you pray for a better life like having your own house, having a car, having kids & having financial freedom don’t forget to pray for yourself because those things are for you you should be ready to have them in your life.The reason why sometimes we fail to manage wealth is because we don’t pray for ourselves. When you pray for yourself there is so much guidance within you. You become so grounded, wealth and materialistic things don’t control your train of thoughts.
Because you are praying to be a better person for your own sake and so that you don’t self-destruct. start praying for yourself. Pray for the better you that you want.There is joy and peace in praying for yourself and your prayers manifest because you wake up happy, loving yourself everyday, you wake up with a clean and loving soul that is not broken you and looking forward to the day because the first thing you do is pray for yourself, think of your needs and you start putting yourself first. Pray for a better you.
Most of us did not grow up in friendly environments where love was the main ingredient of the family.
You could have gone through a traumatic growing up experience but that doesn’t mean you are any less of a person than people around you.Sometimes the journey to Self love starts with healing the child inside you, healing the wounds that were open during your childhood.
Some childhood traumas can carry on up to the time are supposed to love yourself even more.Our minds keep telling us we are not worth anything because of our traumatic experiences as kids, if you longed-for love, you begged for it and you asked for it there is a high possibility that you won’t be able to recognise love when it’s around even from yourself. This breeds too much doubt and you start believing negativity that was thrown at you.Emerge a better person.Heal the child in you.Shift your thoughts about yourself.
You have untold stories of hurt and abuse and telling them seems impossible. You think no one will listen not even to understand your stories.
Deal with the trauma anyhow you can so that you move from hating yourself to loving yourself.
I hope you become your own dream come true.
I pray you see your worth and live it. I desire to live in a world where loving oneself is normal.
I have been struggling with making money online. When I discovered blogging.
Blogging doesn’t make you money right away but over sometime when you have a better traffic
usually can depend on advertisement. recently I’ve been doing a lot of
research about making money online, YouTube has all the advice you can give.
Remember this is not a get-rich-quick scheme. This is an empire you have to build brick by brick.
This is an empire you have to build brick by brick.
when I started being an online nomad I had to learn a lot of things
that from the beginning I had discarded but now I have learnt so many things that have
paved a very good pass for me to work on. recently I have learnt to engage my readers
and everyone who’s interested on hearing my story about making money online.
so today I’m going to share tips of what I’ve learnt over time about making money online.
So let’s take this journey together of making money online from different websites.
The first website building site is WordPress. WordPress comes with a
perfect advertisement of its own which is called AdWords.
You can check out WordPress for a free website on http://www.wordpress.com
be sure to look out for their beautiful beautiful themes so that you can make a nice
website for yourself that can attract traffic around advertisers and attract every reader
around the world.
here is another tool that you can use to make money online.
You can use YouTube which is now worldwide and it can get monetized
videos and the more viewers you get the
more time spent on your videos you are sure to make those bucks.
First you have to find something unique like I said on top you have to find something
that you enjoy doing something that you love doing and something that you won’t get tired or bored
of doing overtime. set up your channel give it a very attractive name and name
that will make and no-one skip your videos make videos edit the videos make
sure you have a good editing skills to make you videos enjoyable and make people
spend time watching videos and one of the other things is to make sure that your videos
are family-friendly or no they’re going to get demonetized. when you set up your channel make
sure you know your target niche you know the age you want to target and you are sure to
make good content.
The other tip that I have for you is online surveys. you can go on Google and type online surveys or paid
online surveys and take the surveys
for a minimum of 0.05 cents. Sometimesthey can take so much time to accumulate the amount that is easily
payable. Be patient
because remember you are looking forward to making those bags and being trusted by businesses.
now let’s go to Google adsense, it’s one of the services just like AdWords
where you get paid by advertisers that advertise on your website.
after creating a website and accumulating
a certain number of readers register your website on adsense and they will take a look at it
sometimes it might get rejected sometimes it can be accepted and when it’s rejected take your
time look at their guidelines work on your website and make sure it’s what they want
the numbers go high and remember to blog regularly.
here is one of the things that I’ve seen happening around the world of making money online.
There are things that you know best the other things that you don’t even have to go and extra
mile on doing things that he do so effortlessly, so right about those things make it a book sell
your eBook you never know who needs the tips who needs the lower house of making it happen.
So let’s assume you are very good at prepping food or food prepping make a book
about it it will be good for those people who are looking forward to losing weight to
living a healthy life or changing their diet habits. we have booked all over of people
showing their skills on things that they are experts on so why not go ahead and create your own
eBook and sell it online. He is one of the tools that will help you on publishing your book
you go to Amazon kdp which is a direct publishing period though they will deduct a certain
amount from your sales at the end of the day you have those coins baby on your pocket
from writing about your expertise. I have seen people write beautiful things like getting rid
of acne. so go ahead and sit down to think about what you are good at put it on pen
and paper published and make that money.
here is one of the other things that I’ve seen happening around which is a great idea
but just know you have to set up a website. like I have said earlier on website can make
money out of advertisement but how about you advertise your own products on your website.
so let’s say you will make personalised t-shirts or you have a merch or you have just
anything to sell cell so how about you make money out of it. If your website has a high traffic
and you have more readers everyday that enjoy interest your content they also purchase
the products that you’re selling to them.
Last but not least dropshipping. many of you might have heard about dropshipping
over a period of time and don’t know what it is all about I have seen it happening on different websites and
people making money out of it so you set up an online store you look good but you don’t have them
right where you are. Most of the sellers on AliExpress and other online stores are dropshippers
what you do is you list an item put your own markup but when somebody wants the item
you buy them from the source and put the bio address instead of yours so
You have made money.
I look forward to hearing your stories about making money online and showing your success track so leave comments on the comments section telling me your
your success track so leave comments on the comments section telling me your
experiences about making money online what has worked for you,
you never know somebody here might need to hear it.
The thought of starting the year all over again is exciting because you can work on what you did not achieve the previous year.
Did you notice everyone’s goal is to make more money each year. To look for the greener side of the fence. To seek greener pastures. This happens a lot to a point when there is tension between fantasy and reality. The work one has to put in to survive the hurdles and actually make it.
Now plan on what you want to do do achieve the set goal. Make sure it is realistic so you do not put pressure on your life. I’m going to share my financial journey on getting clean with debts and investing right.
Now investments are what you should look at side by side with saving.
CAREER is one of the most demanding tasks of our lives. We chase it grab it and want to grow it. But as you plan on doing just that remember to have a positive mind and also be open minded to things out your regular practice. Let your mind explore more possibilities allow your creative side show.
FAMILY AND FRIENDS
This is one thing that change a lot often times. So members lost due to death or fall outs. Remember you did not choose each other your family chose itself unlike friends.
Friends scatter there are those who come back and some never do. Most times our differences come in between and we forget why we are actually friends. But sometimes we let got becsuse of the toxicity involved. It’s ok friends come along all year round.
You started last year wanting to lose kilos and kilos but you seem like you not doing anything. How about you look for help. Training/gym partner and a dietician to help make too plans.
Maintaining a good shape is not child play so motivation and consistency are required on a daily basis.
Thanks for joining me!
Good company in a journey makes the way seem shorter. — Izaak Walton