SELF CARE ROUTINE

Yay!!! My favourite topic of all time. Anything that has to do with me giving myself some love is my fave.

I love creating moments of self care and self love inc operated together. There is so much happiness created within me every time I give myself some attention. Let me put you through how I make it work. You might pick some important leads to use on yourself.

DIY HAIR CARE : No matter how much I have tried to make use of the salon for hair care days I find myself wanting to spend time with myself through this activity so much that I never make plans to go to the salon. Hair care or wash days are days that I use to listen to my own thought and listen to my spirit. I find myself lost in the moment most times because that is when I have those UHUH MOMENTS!!! I get to remember things that I had neglected and little things that happened around me without noticing. I enjoy it so much, in my head a girls will actually be taking place.

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READING A BOOK:  Not all of us are fans of reading but if you are  take advantage of self care and read your favourite or any book you have been keeping aside and not finding time to read it. I fancy reading and I love romance novels. When I set out my week  read on chosen days looking at my schedule. On self care days  prefer to read as the sun sets and have my coffee at that particular hour. There is a certain vibe that comes through when the day comes to an end and you are able to relax with a cuppa.

JOURNALING : This is a morning activity where you put your thoughts down in writing. You can even write down the plans for the day on how you want the events to unfold. Let every thought come and write it down and let it sink in. Use this opportunity to write down gratitude notes and affirmation. Journaling is so relaxing it is like you talking to yourself in a fun way.

WATCHING A MOVIE & EATING MY FAVOURITE FOOD: After an hour of reading a few pages from a book and sipping on a hot beverage I get to prepare dinner. On this day it is not about what is on the menu but about what I want to eat.  choose a movie that look catchy to me and get ready to end my day in a high note and a day filled with freshness and rejuvenation. I can even decide to skip cooking and order food. I use that cooking time to take a power nap before I begin the home cinema program. I take that nap just after the cup of tea or coffee.

This is my little slice of heaven created by me for me. Go ahead and create this goodness for yourself and see how your whole world changes.

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